Shamanic Music & Trance States

Shamanic music and trance states have been used for thousands of years in many different cultures around the world as a means of healing, transformation, and spiritual connection.

The history of shamanic music:

Shamanic music has been used by indigenous peoples in cultures all over the world, from Siberia to South America, for millennia. The specific forms of music used vary depending on the culture, but typically involve repetitive rhythms and patterns, as well as instruments like drums, rattles, flutes, and chanting or singing.

The role of trance states in healing:

Many shamanic cultures believe that trance states are a natural and necessary part of healing. By inducing a trance state through music, dance, or other methods, the shaman or healer can enter a state of altered consciousness that allows them to connect with the spiritual world and access insights and healing energy.

The benefits of shamanic music for health and well-being:

There is growing scientific evidence to suggest that shamanic music can have a range of positive effects on physical and mental health. Some studies have found that it can reduce stress and anxiety, boost the immune system, and even help to alleviate chronic pain. Shamanic style music is used in NeuroDynamic™️ Breathwork sessions to help evoke powerful emotions and release body tension. Read more about the benefits of breathwork here.

Some examples of shamanic music and how it is used:

Depending on the culture, shamanic music can take many different forms. For example, in Siberia, the shamanic drum is a central part of many rituals, while in the Amazon rainforest, ayahuasca ceremonies often involve chanting and singing. You could explore some of the different types of shamanic music used around the world, and how they are used in healing and spiritual practices.

Modern applications of shamanic music:

While shamanic music has traditionally been used in indigenous cultures, there is growing interest in its potential applications in modern healing practices. Some therapists and healers are incorporating shamanic music and trance states into their work, and there are even recordings of shamanic music that people can use for self-healing and meditation.