Expanded States Breathwork
$88CAD
Each session runs 90 minutes to 2 hours and includes an introductory presentation explaining the practice and proper technique. The heart of the experience is a 60-minute unguided music journey where you control your own breath—tapping into your innate healing power from within. This self-directed approach is central to the transformation.
After the music concludes, you'll have space to share and process your experience if called to do so, followed by a grounding exercise to gently close the session and integrate your journey.
Please review our contraindications list prior to booking to ensure this modality is right for you.